If you've ever had a yeast infection, you're aware that it's crucial to get rid of it quickly. If you have yet to experience one, then you understand that it's important to prevent having one. So, what are some of the most effective treatments and preventative measures when it comes to yeast infections? The article will describe them. Continue reading to find out.
Remove all wet clothing right away. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
After you exercise and perspire a lot, be sure to change into dry clothes. This can be beneficial when it comes to preventing yeast infections, because you don't trap heat and moisture against your skin.
The culture lactobacilius acidophilis can be great to fight yeast infections. This naturally occurring live culture can prevent and slow yeast infections. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.
Don't use anything scented around your vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. You should also try to use only plain toilet tissue which isn't dyed.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton will allow you to remain dry, unlike fancier materials that won't let your body breathe. That encourages the growth of yeast and can lead to another infection; therefore it is best to only wear breathable cotton.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. These scents can cause more bacteria on your skin, and yield an infection. Don't use scented sanitary pads or tampons either.
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Spread it over infected regions of your body, but dilute it with water first. Undiluted vinegar is too harsh to use in this sensitive area. If you have been itching a lot, add some garlic for additional relief.
Wear cotton underwear to minimize the chance of a yeast infection. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. This will keep you both dry and healthy.
Douching is a common cause of yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching can upset your vagina's natural balance. This will make you more susceptible to yeast infections.
If you suffer from yeast infections, you are probably wondering how to cure them. If you have never had one, you probably want to prevent them from occurring. This article will help you do both. Try the tips here and see if they help.